I wanna feel more & think less
These posts are like a diary of me waking up to how shit-scared I was of being unlovable - irony was I was the one doing all the unloving... Brene Brown's work continues to be an inspiration and I often ask myself 'Am I perfecting, performing, pleasing and proving?'. The answer is 'yes' less often now but as a recovering perfectionist a relapse can pounce without warning.
Have you got your own back?
Do you have someone who knows you really well and accepts you despite your so-called flaws, your occasional ‘fly-off-handle’ moments[...]
Are you an emotional chameleon?
Have you ever walked into a room perfectly at peace with the world only to find yourself inexplicably sliding into agitation[...]
Dial up your Deservability
I hadn’t heard of deservability until my 40’s. Oh the deprivation...well not really but it did get the gray matter[...]